Why is it so tricky to talk about sex education?

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... History is replete with attempts to control and limit our expression of sexuality, and yet I have always found it bizarre that something seemingly so normal, something we all do, something as a species we Read More >

Nutters Club : A life with anxiety and depression

On the 19th of March Richie Hardcore and I hosted the NewstalkZB show “The Nutters Club." We were joined by guest  Stefania Defalco as she  shared her lifelong journey through anxiety and depression. To listen to the audio of the interview, it's in two parts, click the links below… Click here for The Nutters Club Read More >

How to overcome feeling lonely and isolated

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... I feel more and more withdrawn as time goes on. I have very few friends and most communication is now electronic. How do I change this? We are unavoidably social creatures. But what happens when Read More >

Nutters Club: Leilani Tamu

On the 5th of March Mike King and I hosted the NewstalkZB show “The Nutters Club." We were joined by special guest Leilani Tamu (Green Party candidate for New Lynn) to discuss the problems we're facing with our mental health system in New Zealand, and her experiences growing up with a father addicted to gambling Read More >

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... One of the amazing things about humans is we have this ability to think about how we see ourselves. We call it our identity. So many different things go in to making up our identity Read More >

Nutters Club: French artist Jean Marc Calvert

On the 26th of February Mike King and I hosted the NewstalkZB show “The Nutters Club." We were joined by guest French-born artist Jean Marc Calvert is now travelling around New Zealand working with at-risk kids. Prior to Calvert's artistic awakening, he struggled with addiction To listen to the audio of the interview, it's in two parts Read More >

Can we trust New Zealand’s mental health system?

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... Trust is a hard thing to define. In many ways, it requires faith and blind adherence to the idea that things will work out. Trust is the cornerstone of human relationships. Without it, couples fall Read More >

Nutters Club: Dr Brad Strong on our mental health system

On the 19th of February Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We were joined by guest Dr. Brad Strong, Psychiatrist and Medical Director for Mental Health Southern District Health Board.  He has been an outspoken supporter of the People's Mental Health Review, and talked openly with us about the problems Read More >

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