On the 24th of February Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We talked with mother and daughter Linda and Georgia Harris about their grieving process after losing their husband and father, Sid, just four months ago. With thanks to NZ on Air. To listen to the audio of the show, it's Read More >

The problem with Jordan Peterson’s advice for young men

This is my recent column in the New Zealand Herald, which is published in the digital edition every Thursday... I have no doubt Jordan Peterson is an excellent behavioural therapist, especially for what appears to be his core audience: young men in their early twenties struggling to make it in the world. Feeling lost, disillusioned Read More >

On the 17th of February Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We talked Virginia Winder and her husband Warren Smart talk about her bipolar diagnosis, subsequent suicide attempt and the pact she made with her family to never try to end her life again. With thanks to NZ on Air Read More >

The best thing you can do with your darkest secrets

This is my recent column in the New Zealand Herald, which is published in the digital edition every Thursday... "Secrets make you sick" has always been one of the guiding values of my show, The Nutters Club. While it's clearly true, science is helping us understand more about the how. Over our 10 years of Read More >

The Nutters Club: The long shadow of depression

On the 10th of February Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We talked with electrician and business owner, Dave Burt took two years to accept that depression had taken its hold of him. His published book; Lengthening the shadow. Why we need to ask, 'What’s happening in your world?', is about Read More >

Is early rising really better for your health?

This is my recent column in the New Zealand Herald, which is published in the digital edition every Thursday... Just like everything, self-help ideas are subject to trends, and the latest bright idea seems to be that getting up early is the "secret" that all billionaires share. And indeed a recent study did seem to Read More >

On the 5th of February Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We talked with Jenna Goldsworthy who suffered from post traumatic stress disorder and anxiety after being sexually abused in her childhood. After working through these challenges, Jenna decided to retrain as a mental health nurse, able to help others going Read More >

How to start being kind to yourself

This is my recent column in the New Zealand Herald, which is published in the digital edition every Thursday... We all have times when we could be a little kinder to ourselves. But how, if you're someone who has a very loud or mean "self-critic", do you actually do that? To some extent, we all Read More >

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