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Why we all need to care about Mental Health

This piece was published on the AttitudeLive website as part of their Mental Health Awareness Week coverage... In August, in the same week the Provisional Suicide statistics were announced by the Chief Coroner, (668 an increase of about 10% on the previous year) we also learnt of the tragic death of Greg Boyed. The public Read More >

The truth about people who are ‘self-destructive’

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... The idea we can do things to sabotage ourselves is one of those concepts that has much common sense appeal. Yet what are we actually saying when we describe ourselves - or other people - Read More >

The Nutters Club: Mental health and education

On the 30th of September Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We asked discussed with callers a variety of mental health related topics including how young people and their mental health are supported within the education system. With thanks to NZ on Air. To listen to the audio of the Read More >

What we’ve misunderstood about the kids of Fraser High

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... Confession time: I was a truant. In my final year of school, I was rarely there after lunch on Fridays, never at "study periods" and would just randomly leave school at other times. Attempts to Read More >

On the 23rd of September Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We asked callers what's your experience of getting help when you need it through mental health helplines? With thanks to NZ on Air. To listen to the audio of the show, it's in two parts, click the links below… Read More >

What you really need to know about your personality type

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... Whether it be horoscopes, character types or personality tests human beings have always sought to classify people as a way to try and understand ourselves and others. Unsurprisingly, there is a branch of psychology dedicated Read More >

On the 16th of September Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We were joined by Radio Producer Tom Thexton, who discussed his experiences with anxiety triggered by personal relationships, and the strategies he has used to manage this including meditation and giving up caffeine. With thanks to NZ on Air. To listen to Read More >

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