Nutters Club: Jessica and Recovery from Trauma

On the 1st of April Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We were joined by Jessica, who after surviving emotional, physical and sexual childhood abuse and facing the results of trauma including PTSD and OCD,  is channeling the lessons she's learned into a blog to help others in similar situations.  To see her Read More >

It’s dangerous to teach kids about gun safety

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... It's amazing how well-intentioned adults can get things profoundly wrong when they wade into a child's world and fail to understand the nature of child's play. Even the most imaginative child understands the division between Read More >

Nutters Club: Helen Clarke and Dr Huhana Nickey

On the 25th of March Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." Earlier in the week we traveled to Wellington to interview former Prime Minister Helen Clark about her new role with the UN and her views on medical cannabis - that interview plays at the beginning of the show. And Read More >

Why it’s so hard to accept change

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... When I first went flatting I was shocked to learn that there was more than one way to fold a towel. I was certain that my way, the way my family had taught me, to Read More >

How to manage your inner critic

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... Human beings are hopeless when we're first born. Completely useless. Horses can stand up within minutes of coming into the world, and most mammals can at least move around on their own. Human beings are Read More >

Nutters Club: The Inner Critic

On the 11th of March Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We talked about the inner critic and the part it plays in mental health, and took a guest phone call from Mike King who is on the road with the "I AM HOPE" tour. For more information about the Read More >

Everything you know about depression is wrong

This is my column this week in the New Zealand Herald, which is published in the digital edition every Thursday... At various times in my life I've been pretty seduced by conspiracy theories. I was a big fan of the original "X-Files" and Mulder's constant search for the truth that was "out there" - and Read More >

Nutters Club: Mike King and I am Hope

On the 4th of March Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club." We were joined by Mike King who discussed his latest project: the "I AM HOPE" tour is a journey of 4000km down the length of New Zealand in an effort to open more discussion around youth mental health and suicide Read More >

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